our culture

The Watchdog

Koki at the primary state Koki at the primary state

Sight_2015_12_06_165859_822 the wrapping process

Sight_2015_12_06_170850_360 the wrapping process

Sight_2015_12_06_165928_103 stir the koki before wrapping

koki1 the koki at the final state

Koki_banane_poyo miam miam!! Bon Appetit!!

The     Bamileke land is located the West region of Cameroon. This region is made up of eight (8) divisions; but seven (7) of them are bamileke’s clan. Though the dialects are quite different across the tribe, traditions and gastronomy are the same. Koki for instance is one the most consumed meal in the land. The meal has always been cooked during great traditional events and also during family gatherings. The preparation of Koki varies from one region to the other in Cameroon, but there is a typical and easy way to proceed in the Bamileke land:

Serves
• 10 people
Ingredients
• 1 kg of koki beans
• ½ bottle of red palm oil
• ½ bottle of water
• 5 or 6 pepper

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